Monthly Archives: January 2014

A Reflection of Me
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A Reflection of Me

Just the other day I read this post about children testing boundaries and the very last paragraph really hit it home with me. The most challenging, independent children tend to be the ones who need the most intentional parental reconnection. Strong will=Strong need! It is often the strongest-willed children who identify most closely with their parents,…

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Kid-Friendly, Bone-Healing, Anti-inflammatory, Smoothie-turned-Popsicle Recipe

Once I understood the importance of specific nutrients needed for repairing bone, I was on a mission to concoct a bone-healing, anti-inflammatory smoothie. The key was finding ingredients that melded well together and was kid-approved! I found that turmeric is one of the most potent anti-inflammatory foods but because it is not readily bio-available, it…

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Wake your dreams into realities.

Nahko Bear

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